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Sports Performance Massage
Warm up & Assisted Stretching
“Sports Performance Massage” targets the specific muscles involved during activity on the slopes to prepare for an active day ahead. This treatment also works to recover muscles from over use from previous days on the slopes.
The muscles of the lower limbs (and back if required) are warmed and limbered up using pre-sport massage and stretching techniques - A thorough warm-up and stretch routine, whilst you lie back and relax!!
Après-Ski Sports Massage
"Classic"
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An invigorating massage designed to facilitate joint
mobility and flush out toxins from sore muscles.
Assisted stretching is incorporated for relief and injury
prevention. Extra attention
is given to your tired feet and legs - helps maximise performance potential, reduces muscle fatigue and
eliminates toxins produced in the muscles during physical exercise. "Luxury" - A “Classic” Après Sports Massage, with the addition of a relaxing peppermint foot soak, followed by an invigorating exfoliating lower leg and foot scrub. "Deluxe" - A “Luxury” Après Sports Massage, to include a scalp and facial massage using pressure point techniques.
Therapeutic & Deep Tissue Massage
Sports
massage using deep tissue techniques, neuromuscular techniques, assisted
stretching and electrotherapy equipment (if necessary). This treatment targets chronic pain and tension, conditions which have been present for
a while and not necessarily from your winter sports activities.
De-stress & Relaxation
"Off-Piste Pamper"
A full body “off-piste pamper” for those wanting to completely relax and indulge for an hour or two. A combination of holistic treatments are used with your own chosen blend of essential oils distilled from pure plant extracts. A nurturing massage with deep effects through the euphoric sense of smell, replenishing your energy levels and relaxing both body and mind.
Reflexology
A deeply relaxing pressure point foot massage, which stimulates the body's own natural healing processes. This holistic treatment can also help boost energy levels and the immune system. A pleasurable relief to the feet after being cooped up in boots on the slopes all day.
Indian Head Massage
A wonderfully relaxing therapy that involves massage of the head, face, neck, shoulders, upper back and arms. This treatment is a safe and effective way to provide relief from the uncomfortable build-up of tension and stress symptoms whilst nourishing the hair, re-balancing the skin and giving you a deep sense of calmness and tranquility.
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