Swedish Massage:
Massage has been used for centuries as an instinctive way to relieve muscle tension and to relax the body and mind. Swedish Massage uses a variety of stroking, kneading, pressure and flowing movements over the body to treat and prevent a huge variety of complaints, or can simply be used for deep relaxation.
Swedish massage has proven effective in the treatment of: muscle aches and pains, headaches and migraines, depression, emotional conditions, poor circulation, low immune system, IBS and digestive disorders, anxiety and stress and insomnia but is in no way limited to this list!
If you are suffering from fluid retention (oedema), tiredness, recurring illnesses such as colds and flu, a full body massage with lymphatic drainage techniques is excellent to help remove toxins, reduce fluid retention and boost the immune system. Regular lymphatic drainage massage will improve your circulation and your health and help your body to fight off infection without the use of conventional medicines.